Category Qur’an & Science

This section highlights the examples that prove the harmony and consistency between modern scientific discoveries and principles and a Book revealed more than 14 centuries ago to an unlettered man, Prophet Muhammad (peace and blessings be upon him).

How One Cell Gives Rise to an Entire Body

In three papers online in Science this week, researchers report taking multiple snapshots of gene activity in most of the cells in developing zebrafish or frog embryos. They then assembled those data, taken at intervals of just minutes to hours, into coherent, cell-by-cell histories of how those embryos take shape.

The Wisdom behind the Prohibition of Blood in the Qur’an

The wisdom behind Allah’s prohibition of blood emerged during the 20th century. By carrying vitamins, hormones, oxygen and substances such as protein, sugar and fat absorbed during digestion to the cells, blood makes it possible for life to survive. On the other hand, it also carries various toxins and waste products that need to be expelled from the body. One of the most important tasks performed by blood is to transport substances such as urea, uric acid, keratin and carbon dioxide that need to be removed from the body.

Health Benefits of Movement, Washing & Drinking Water

During sport, blood flow is accelerated, particularly by the movement of long muscles such as those in the legs (isometric movements) and the level of oxygen reaching the cells increases. As a result, the individual’s fatigue is eliminated and he or she is energized as toxic substances are expelled from the body. At the same time, the body acquires increased resistance to microbes. People who take regular exercise possess broad, clean arteries and this has the effect of preventing them from clogging and thus of preventing heart disease.

The Stewardship of Water in Islam

Humanity should behave in such a way that would maintain the balance that exists within the environment. Rather, we should retrieve the balance that has existed before we have caused, collectively, many ecological disasters: “And the earth We have spread out; set thereon mountains firm and immovable; and produced therein all kinds of things in due balance.” [Al-Hijr 15:19]

Weight Management: What Do We Have to Lose?

If you aren’t in the market for a gym membership, a trainer, or a meal plan, you can always walk, lift weights, follow an exercise video, and even use your baby as natural weight while you do some ab work on a mat, at home. While that may be obvious, it is surprising how many of us cite “we don’t have time to go to the gym” as a reason to avoid exercising.